Hair Care Tips: क्या आप भी बाल झड़ने की समस्या से हैं परेशान? यह पांच उपाय दिलाएंगे राहत 

Author: JYOTI MISHRA Published Date: 2/02/2024 Author: JYOTI MISHRA Published Date: 2/02/2024 Photo Credit: Google

गंजेपन की समस्या

[{"selector":"#anim-64609553-1682-43db-9810-8e978b023016","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68c4c5fc-4c19-42a1-864c-92ae6a7c07dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-065ef348-3aa7-4e23-a0f8-7e0b30cc8a93","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-877ffba0-096b-4b22-a175-6c44f261f820","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-86c4cc5e-2a8a-4ea3-a387-7c7a4ec4f55c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ccc34ed-8d9b-4da8-9827-448726c6a69b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.42187489333662%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] बदलते लाइफस्टाइल की वजह से आज के समय में लोगों को गंजेपन की समस्या होने लगी है. ऐसे में लोग परेशान रहते हैं. बदलते लाइफस्टाइल की वजह से आज के समय में लोगों को गंजेपन की समस्या होने लगी है. ऐसे में लोग परेशान रहते हैं. Photo Credit: Google

गंजेपन के कारण स्ट्रेस

[{"selector":"#anim-2325bda4-ab9a-4567-baa1-4f0a0ddfb37a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-183f9a7f-e0ea-4c46-bdb3-68a002294cad","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c51735a-6061-4777-a27f-8ce6b96b59b0","keyframes":{"transform":["translate3d(-103.03867%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9a9e2f-e4f0-4583-aebc-f45366bab886","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db861b2b-7e2b-4dc1-bdfa-1d9533c1c5cd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9ca7b60f-3d13-48d9-970e-76880bb55208 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अत्यधिक तनाव बालों के झड़ने का एक अस्थायी कारण हो सकता है. अत्यधिक तनाव बालों के झड़ने का एक अस्थायी कारण हो सकता है. Photo Credit: Google

पोषण की कमी

[{"selector":"#anim-0dc8973c-2a81-49c3-9e92-ca673b76f748","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b614d07b-a393-4a74-ab77-6ca5db29f84b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec391429-3b33-4184-a123-ad0b3d46ca11","keyframes":{"transform":["translate3d(-105.52486%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47aadd4f-9184-4357-8aa5-67cd6b14bff4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69745255-3ccd-445e-b650-1162994165be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7daebf64-8ca7-486c-8d7e-9b637ecde702 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.516470887809682%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] आयरन, विटामिन डी और अन्य पोषक तत्वों की कमी से बाल झड़ सकते हैं. आयरन, विटामिन डी और अन्य पोषक तत्वों की कमी से बाल झड़ सकते हैं. Photo Credit: Google

कुछ दवाएं

[{"selector":"#anim-e5c240ff-93f4-428a-be7a-a078e0f61d5d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75acd493-8d8e-4bfe-88ea-c19a64c68e44","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cce822c2-60ed-4923-9267-73f66a7b32ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4a5b0c9-cef9-4765-a3cf-a3e8f5b633fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35636d23-286c-4723-b639-aa3f6779a2b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] कुछ दवाओं के नुकसान में बाल झड़ना शामिल हो सकता है. कुछ दवाओं के नुकसान में बाल झड़ना शामिल हो सकता है. Photo Credit: Google

मेडिकल कंडिशन

[{"selector":"#anim-0de49608-99ae-4d88-acd8-fe23b4622da5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-83e2c953-652a-4364-a45b-2533dbc9b659","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-17cbdc6e-f06c-4e07-b14e-d63c24eefbd5","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94e3b20b-8c8b-49b7-b9bc-e6bf934bec3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6964d1dc-67d0-4845-9281-8f7ebd4e1521","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-554c51a6-9098-451e-9502-ca6916aff79b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.232599805717211%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] थायराइड की समस्याएं, खाल की बीमारियां और ऑटोइम्यून रोग जैसे ल्यूपस बालों के झड़ने का कारण बन सकते हैं. थायराइड की समस्याएं, खाल की बीमारियां और ऑटोइम्यून रोग जैसे ल्यूपस बालों के झड़ने का कारण बन सकते हैं. Photo Credit: Google

हेल्दी डाइट खाएं

[{"selector":"#anim-1cd8af07-d412-4ef9-a3cd-22fb715a9040","keyframes":{"transform":["translate3d(112.38670%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5068e6a-5485-4f04-b97c-c1aa9ec2e261","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f92ff3-1e01-4d2d-b4fb-3b0f1620f6c6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-38d9ff44-75a6-4c98-a015-4e7f8e0be8d5","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f4b932a-8050-4c8e-b1f7-28d77e1a2755","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fb88ae-affa-4954-bb08-96bea32313ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6ed6bf03-4024-4346-bf04-4c0488581090 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] बालों के विकास के लिए एक हेल्दी डाइट आवश्यक है. अपनी डाइट में प्रोटीन, आयरन, जिंक, और विटामिन बी का सेवन बढ़ाएं. बालों के विकास के लिए एक हेल्दी डाइट आवश्यक है. अपनी डाइट में प्रोटीन, आयरन, जिंक, और विटामिन बी का सेवन बढ़ाएं. Photo Credit: Google

तनाव कम करें

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अपने बालों को ठीक से धोएं

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Parmanand Ji Daily Rooutine Facts: जीवन सफल बनाने के लिए, जानिए महाराज जी की दिनचर्या

[{"selector":"#anim-b453dda8-e065-4013-a077-06303d21600e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9c539c2-bc59-4fc1-9a7f-4e92874cd7e1","keyframes":{"transform":["translate3d(0px, -264.14139%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e02fa0-d82e-4e34-8ff7-cb87a012c1d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ea91283-708e-41b0-bfd4-7888bad56d61","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -1267.28444%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65e4acf5-b062-453f-9326-ec035bd88738","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201a85d2-80b3-4779-a7b4-3b22f8f4518c","keyframes":{"transform":["translate3d(0px, -258.55641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक करें