Health Tips: सेहत के लिए बेहद फायदेमंद है मोरिंगा की पत्तियां, जानिए इसके 10 लाभ

सुपरफूड है मोरिंगा की पत्तियां

[{"selector":"#anim-b331395f-9b4b-441d-b8a3-e9fb238a2fab","keyframes":{"transform":["translate3d(-106.07735%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c911c209-ae46-4294-b4ee-ebae4a95b485","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4abdca2-195e-43eb-a07f-cfa8703c3438","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7c80ce96-5b44-4d5f-aa23-385dfbabef33","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a951e15-a404-409e-8795-7ea3597d7db2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6660dfb8-e48e-4caf-8f19-19bf5bdd313b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] मोरिंगा यानी सहजन एक बेहतरीन भारतीय सुपर फूड है, जो बालों के झड़ने, एनीमिया, अर्थराइटिस, थायराइड, कमजोर इम्यूनिटी, अस्थमा, डायबिटीज और मोटापा इत्यादि समस्याओं में कारगर है। मोरिंगा यानी सहजन एक बेहतरीन भारतीय सुपर फूड है, जो बालों के झड़ने, एनीमिया, अर्थराइटिस, थायराइड, कमजोर इम्यूनिटी, अस्थमा, डायबिटीज और मोटापा इत्यादि समस्याओं में कारगर है। Photo Credit: Google

इन पोषक तत्वों से है भरपूर

[{"selector":"#anim-73f04c97-631e-4cd4-8a5b-d35c042e5a87","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45a7910f-906a-4844-bfc7-e1c137eef0ef","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e49e101-113e-463a-80a7-69659212a478 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Google यह विटामिन ए, विटामिन B1, B2, B3, B6, फोलेट, विटामिन सी, कैल्शियम, पोटेशियम, आयरन, मैग्नीशियम, फास्फोरस और जिंक जैसे पोषक तत्वों का पावर हाउस है। यह विटामिन ए, विटामिन B1, B2, B3, B6, फोलेट, विटामिन सी, कैल्शियम, पोटेशियम, आयरन, मैग्नीशियम, फास्फोरस और जिंक जैसे पोषक तत्वों का पावर हाउस है।

हीमोग्लोबिन बेहतर बनाता है

[{"selector":"#anim-0cb3af77-ea95-42cf-9997-90593b839060","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52b4418e-0881-49d1-a5a3-62fe1420e0b3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9c7528c-868f-4312-9c1d-a98ef0b015c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a26a22a-b49c-4e87-b6e8-ab09eed51122","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42608944-019a-4752-8171-70e1d6890e29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00009157105085577655%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सहजन हिमोग्लोबिन को बेहतर बनाने में मदद करता है. सहजन हिमोग्लोबिन को बेहतर बनाने में मदद करता है. Photo Credit: Google

ब्लड प्रेशर कंट्रोल

[{"selector":"#anim-92b8ab1a-0784-4b64-bb2e-0bc2269608e3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-805e8598-401c-46ea-88b6-f511aa6f1ecb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b455dbde-7e8a-4dcc-be1f-cea2ca8075fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2afa4f7b-1bfc-4004-bf6d-d0187a7597da","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7524c32-092d-4df0-9a62-ade0d2f193ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सहजन ब्लड प्रेशर और कोलेस्ट्रॉल को कंट्रोल करता है. सहजन ब्लड प्रेशर और कोलेस्ट्रॉल को कंट्रोल करता है. Photo Credit: Google

लिवर किडनी डिटॉक्स रखता है

[{"selector":"#anim-c2a9069c-7f88-4508-899f-c476a99c09ab","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff1b2361-499e-4dab-8d52-b4e1d6648ad9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35f902c0-f380-4009-b000-7af38dfdf52a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c66944a6-2fda-459a-b383-a731962b5797","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a486446-3cb3-432d-be99-3c7ca6aa0ee6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] सहजन लीवर और किडनी को डिटॉक्स करता है. सहजन लीवर और किडनी को डिटॉक्स करता है. Photo Credit: Google

खून साफ रखता है

[{"selector":"#anim-266f1b5e-7acf-44d5-aeed-b3dd29db2c17","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c71946e9-8590-4ee3-8d4f-579cefed1c38","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e0c16c87-1f9d-4d47-8ab0-cc07a8079e65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6d5f704-d978-4e50-b26a-1ac190877a7d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4cd41289-ee8b-4ec1-a0ac-deff359bb221 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.558593522807%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] सहजन खून साफ करने के साथ चर्म रोगों को दूर करता है. सहजन खून साफ करने के साथ चर्म रोगों को दूर करता है. Photo Credit: Google

वेट लॉस

[{"selector":"#anim-4fd2b71c-faa2-4b74-83db-8fc13c5ae23a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ddf9a5c-57d4-4f93-9eaf-7f0d32d0572e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bacd93c0-a668-495d-bcf2-30563a045ded","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-df72116d-88b9-4360-8515-84a355fbe0e3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2f284bd-9db0-4d9d-bf0d-56b8b63f6f81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00009157105085577655%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सहजन वजन घटाने में मदद करता है. सहजन वजन घटाने में मदद करता है. Photo Credit: Google

मेटाबॉलिज्म

[{"selector":"#anim-fa0bfed1-f93e-4e29-9a99-26b38407f5e2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d987516f-6ae3-406f-b85d-5265126530f4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a073779a-399b-4be0-874d-b4cffa63c377 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सहजन मेटाबॉलिज्म को बेहतर बनाता है. सहजन मेटाबॉलिज्म को बेहतर बनाता है. Photo Credit: Google

Basant Panchami Special: बसंत पंचमी पर ट्राई करें ये इंडो-वेस्टर्न आउटफिट्स

[{"selector":"#anim-81d6a4e3-447f-44bf-8aca-6ff01fb6d80e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab89822f-750e-4ee9-90ee-cbba1fbd2c24","keyframes":{"transform":["translate3d(0px, -975.50514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158f777c-8c7f-45a1-a95d-a22c14e94de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cafdf0c-a8f1-4fe1-8a67-1a6046b0380c","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -1267.28444%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2790c11-1102-4eb0-a405-d62d169782e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a367542e-3170-457e-8d58-92577f5ae0a9","keyframes":{"transform":["translate3d(0px, -566.88464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक करें