Pomegranate Peal Benefit: सेहत के लिए 'वरदान' से कम नहीं,अनार के छिलके....


Author: Deepika Sharma Published Date: 22/01/2024 Author: Deepika Sharma Published Date: 22/01/2024 Photo Credit: Google

बेहद फायदेमंद होते हैं अनार के छिलके

[{"selector":"#anim-d19ebef5-6cad-4a33-8ab4-a81d9e9fa8f2","keyframes":{"transform":["translate3d(-109.11602%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9519e821-2d47-44e5-b10f-94b3fc503e32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b41f7a-fdce-44b2-ae72-0ca369afb7ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-669a37fe-024b-448d-9fe6-bcf26371f187","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-babcde26-88b1-4072-92dd-e8ccaf9f2ca7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36d05ffd-455e-451b-a1cf-e2f9c5b107fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.2297397080004557e-15%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] क्या आप भी अनार के छिलकों को बेकार समझकर फेंक देते हैं? अगर हां, तो आपको भी अनार के छिलकों से होने वाले इन फायदों के बारे में जान लेना चाहिए। क्या आप भी अनार के छिलकों को बेकार समझकर फेंक देते हैं? अगर हां, तो आपको भी अन ार के छिलकों से होने वाले इन फायदों के बारे में जान लेना चाहिए। Photo Credit: Google

ओवरऑल हेल्थ पर पड़ता है पॉजिटिव असर

[{"selector":"#anim-b1c81112-6706-46ff-9ea3-208a94507944","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7061424d-446b-40e4-b444-9b2db7f1a4d5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-306ad7cd-9b1b-472f-971f-ad0294afc24e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f596d5c-55e1-496e-8b30-7dc5290e1018","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffeee04f-da66-46ea-83e5-56040305a5c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.2297397080004557e-15%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार के छिलकों का सेवन करने से आपकी ओवरऑल हेल्थ पर पॉजिटिव असर पड़ सकता है। अनार के छिलकों का सेवन करने से आपकी ओवरऑल हेल्थ पर पॉजिटिव असर पड़ सकता है। Photo Credit: Google

दांतों को बनाए मजबूत

[{"selector":"#anim-5ab41e2f-64e5-4619-bb80-aaa2945504c3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35fa45f6-f48d-45bf-baf4-ea67dc9c4e04","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e765c980-2341-45bb-9566-1cd21736553d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-601f957f-95f4-4e30-8a99-8a90096959f2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b21dc0ba-bf41-45cc-8ef3-fe66aa6e4eb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार के छिलकों की मदद से आप अपने दांतों को बैक्टीरिया से मुक्त कर मजबूत बना सकते हैं। अनार के छिलकों की मदद से आप अपने दांतों को बैक्टीरिया से मुक्त कर मजबूत बना सकते हैं। Photo Credit: Google

मैनेज करे वेट

[{"selector":"#anim-4f0a4fa3-a1b0-4dec-ab92-7028f5023cf2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9448910a-112a-4899-9aae-eb1f9b0c8e12","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57509e61-4f11-425b-a12f-806ef0af40a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2695b9c-0d2e-45a0-8a65-a1bd792f8b17","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d31316f-022c-41fc-a947-33729079abc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] आपको बता दें कि अनार के छिलके को डाइट में शामिल कर वजन को भी मैनेज किया जा सकता है। आपको बता दें कि अनार के छिलके को डाइट में शामिल कर वजन को भी मैनेज किया जा सकता है। Photo Credit: Google

इम्प्रूव करे गट हेल्थ

[{"selector":"#anim-98a974f6-f60f-4206-ad8d-b30ec94a51e9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6af142c5-3f09-4d58-9e84-614eed4084f5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-498b6bf7-b3bc-45f1-aa83-42c8389e5777","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ef9c216-a2a3-47b3-8a33-bab07d21c45c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-012b8c0b-1261-462b-94c3-218f29f0fc90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] फाइबर रिच अनार के छिलके आपकी गट हेल्थ को काफी हद तक इम्प्रूव कर सकते हैं। फाइबर रिच अनार के छिलके आपकी गट हेल्थ को काफी हद तक इम्प्रूव कर सकते हैं। Photo Credit: Google

इम्यून सिस्टम को बनाए मजबूत

[{"selector":"#anim-2709a924-63aa-4324-81c2-af00750eae74","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5d9d980-5261-468a-86d6-9e0c3907603e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8fd52b79-51c0-4ab4-802b-8d5353babd16","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a7dbffbf-4fd4-4ff3-9727-643ff72fc796","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b32d8313-55f1-4830-adeb-db7cb859052c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00000137908220277826%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार के छिलके आपके इम्यून सिस्टम को मजबूत बनाने में भी मददगार साबित हो सकते हैं। अनार के छिलके आपके इम्यून सिस्टम को मजबूत बनाने में भी मददगार साबित हो सकते हैं। Photo Credit: Google

कैसे कर सकते हैं सेवन?

[{"selector":"#anim-c0122844-50de-43eb-a97c-55556646f188","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c2577c8-9b74-45c0-b6cc-670454034b3d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e465002f-51ff-4437-bc6f-ed697b077ffe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1bd70f9e-c5c7-4113-bbdd-c1e88083cb50","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f270e5e-7889-4944-910f-9f8da7a49e8d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.978949118203651%, -1.25334368960412%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार के छिलकों को चाय में या फिर स्मूदी में मिक्स कर कंज्यूम किया जा सकता है। अनार के छिलकों को चाय में या फिर स्मूदी में मिक्स कर कंज्यूम किया जा सकता है। Photo Credit: Google

स्किन के लिए फायदेमंद तत्व

[{"selector":"#anim-faf98895-cae1-456a-a61a-0a13326cb40a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4bdb6fc4-04dd-48b7-b6d0-372a83fc3dc0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f4cb3e8-ea39-4fcf-b82b-f7d4ae62d89b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e147c82e-ad4c-4422-ba81-e1afffce1f9e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57d26248-f0a9-4136-a30d-ecdbb0cd9a0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(45.39215657910593%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] अनार के छिलकों में मौजूद एंटीऑक्सीडेंट और एंटी-इंफ्लेमेटरी तत्व स्किन की हेल्थ के लिए फायदेमंद होते हैं। अनार के छिलकों में मौजूद एंटीऑक्सीडेंट और एंटी-इंफ्लेमेटरी तत्व स्किन की हेल्थ के लिए फायदेमंद होते हैं। Photo Credit: Google

स्किन के लिए यूज करने का तरीका

[{"selector":"#anim-d4e448b3-83bf-48e8-9d05-5eb686386fe1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cccfab91-3161-48aa-8dbc-9c709d178301","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db3888a1-4562-4e39-b3c1-f685fefb9ab5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99366ccd-cfc6-4307-b62d-b87a9f4bab3e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9ba222e-c643-4b35-b965-4849d15280ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.459213916519573%, -5.013370621169968%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अनार के छिलकों का इस्तेमाल नेचुरल फेस मास्क की तरह भी किया जा सकता है। अनार के छिलकों का इस्तेमाल नेचुरल फेस मास्क की तरह भी किया जा सकता है। Photo Credit: Google

Thyroid Problem: थायरॉइड को ठीक करने के लिए अपनाएं ये घरेलु नस्खे

[{"selector":"#anim-1f7ef701-bbaa-4f6e-a96c-ad19cfc6fe47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e64b17-8d61-42a3-8710-55fe73fba4a4","keyframes":{"transform":["translate3d(0px, -975.50514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a95374df-2844-4cb0-b543-82f72c646238","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7538ca-4f2c-42b9-b91f-4a5bcf464482","keyframes":{"transform":["rotate(-180deg) translate3d(0px, -1267.28444%, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3709020d-962d-450b-a396-a84e164bae25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-968ecb5e-0fdf-4dc9-8cb1-db343555bcb7","keyframes":{"transform":["translate3d(0px, -566.88464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक करें